The Daily Push | Skate Exercises, Recovery, Mindset, Nutrition & Performance Knowledge for Skateboarders
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Helping skateboarders progress faster & reduce injuries, so they feel good on their boards for as long as possible.

Most skaters hit a point where they feel like they've been slapped with a trout after every sesh. The skate world says this is normal, but it's not.

The Daily Push is here to give you back your power and add years of skating onto your life.

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 COACHING 

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 WORKOUT PACKS 

Work with me to prepare your body for skating and progress faster than ever. From anywhere in the world.

Skate-focused workout plans you can do on your own and from your living room.

"Working with Matt has saved my skating. I used to be sore for days after skating, had stopped progressing for years. Now I'm landing new tricks and feeling great. I'm in love with skateboarding again."

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SOME DUDE COMMITTED TO HELPING SKATERS AVOID TIME OFF THEIR BOARDS & FEEL THEIR BEST.

Certified personal trainer, nutrition coach and biomechanics specialist by:

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LATEST ARTICLES

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Does skateboarding destroy your knees?! It can do, but it DOESN'T HAVE TO. In this video I give you the tools so you can reinforce your body to reduce injury risk, increase longevity, and feel and skate better. I show you many knee exercises for skateboarding to get your knees feeling better than ever.

HOW TO BUILD STRONG & RESILIENT KNEES FOR SKATEBOARDING

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When you were younger you learnt tricks quickly. But something changed & you stopped progressing. This one essential skill will get you learning again, even if you think you're old or learn slow!

WHY YOU STOPPED LEARNING TRICKS & HOW TO PROGRESS AGAIN

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You know those people that just radiate good vibes and make you think, "damn, this guy knows something I don't!" Well, that's Adelmo. From ice baths, learning and committing to tricks, to why gratitude is so important. You'll get a LOT from this interview.

THE ADELMO JR. INTERVIEW: GRATITUDE, ICE BATHS AND LOVE FOR SKATING

NO LYCRA LEGGINGS, WHISTLES OR SCREAMING COACHES

Just personalised online coaching built for skateboarding.

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