Session | The Daily Push: Health Knowledge For Skateboarders
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I'd do all my stretching and exercising and then when the day came to jump off a 16-stair, it was like jumping off this [points to a 3-foot-tall barrier].

 ­­– Andrew Reynolds

Session hacks.

Why you STOPPED learning tricks & how to PROGRESS again

Why you STOPPED learning tricks & how to PROGRESS again

How to learn boardslides fast & overcome fear to commit (+ exercises)

How to learn boardslides fast & overcome fear to commit (+ exercises)

Stop letting fear overwhelm you with "The Progression method"

Stop letting fear overwhelm you with "The Progression method"

Stop skating in one stance: reduce pain & injury risk with these 4 switch techniques

Stop skating in one stance: reduce pain & injury risk with these 4 switch techniques

How to noseslide & hold your slides (exercises & progressions)

How to noseslide & hold your slides (exercises & progressions)

The secret to getting flat tricks down gaps & into grinds (+ exercises)

The secret to getting flat tricks down gaps & into grinds (+ exercises)

Are imbalances & your skating damaging your body? Probably, but here's the solution.

Are imbalances & your skating damaging your body? Probably, but here's the solution.

The ultimate guide to manual like a pro (+ exercises)

The ultimate guide to manual like a pro (+ exercises)

How to analyse your clips to unlock tricks

How to analyse your clips to unlock tricks

More content

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Road to Recovery | The Ankle Sprain Chronicles ep1

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Progress through having fun, overcoming fear & much more | Enrique Lorenzo interview 2024

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Introducing The NBD Plus!

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How to POP HIGHER (The methods & exercises that actually work)

Contact Matt @ The Daily Push here.

exercises for skateboarders

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thedailypushonline@gmail.com

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