Kill it skating, don't let skating kill you.
Get your skate mojo back in 84 days.
Finally commit to the habits that prepare your body for skating, and progress faster than ever before (even if you're feeling old or have no time, motivation and discipline).
Push your skating harder than ever whilst reducing injury risk & fear
Start progressing again and have more fun on your board
Minimise aches, pains & stiffness and feel prepared for skating
Defy ageing, restore your body and extend your skate life
Build healthy habits that power your skating and health
Make the change you want even if you have no time or discipline
Develop tools that will help you grow for the rest of your skate life
The myth the skate world
wants you to believe...
I went through what so many skaters do. From feeling good on my board to hurting every session, losing tricks, low energy, slow recovery, a drop in confidence - unable to get slams & injuries out of my head - and a total stop to progression.
Skating was becoming more of a struggle and less fun. I started wondering if age was finally catching up to me, how long I'll be able to keep this up, and whether I'd become one of those skaters that's always telling you how they're "not feeling it today" and "normally skating better".
I started to believe what the skate world tells us - that all of this is supposed to happen; we're supposed to feel haggard and skate worse from our early 20s. Well, fast forward 10 years and now I know this is totally wrong.
The thing is, the myth can be true if you take the standard path of doing nothing to take care of yourself, but if you take the other option - preparing your body for skating, giving it the fuel it needs, and using techniques to learn faster and overcome fear, it's 3594% wrong.
Right now I feel way better on my board than I did back then, and by applying the same simple, but powerful changes, you too can make a huge impact on how you skate and feel. Guaranteed.
So don't let the skhaters get to you too! We have so much power over our skating and how we feel and this program - The NBD Plus - will strengthen that power in you and get you feeling as good on your board as possible.
300+
skaters using The Daily push training programs
5yrs
training & coaching
skaters from beginners to pros
23yrs
skating and
eating concrete
Skating & feeling at your best is all about the combination of what you do on and off your board
Most solutions focus on one or the other. The NBD Plus is the full package, hitting both physical and skate challenges at the same time:
Pro-level skate focused workouts
Training designed to reinforce your body for skating, reduce aches & pains, minimise injury risk, increase pop & level up your skating. Training methods I've used to train all levels of skaters from beginners to pros.
Progression methods to use when you skate
Yes. There are methods to learn faster, overcome fear and get more consistent, without making big changes to your session. These aren't trick tips, these are techniques that help you develop the skills to progress and learn on your own.
Stupidly simple nutrition habits
Targeting the most common goals - more energy, faster recovery, weight loss, better health, etc. - you'll lock in healthy nutrition habits that power your skating and health, and most importantly work for your lifestyle.
And yes, I hear you. You've tried these things before but couldn't commit because you thought you had no time, motivation or discipline? No worries. The NBD Plus is built for this too.
The hardest bit about change is staying consistent. That's why the NBD Plus is built to help you work through these challenges and finally commit to what you want. Some key pieces used are:
•
resilience mindset
Build a mindset to push through tough times
•
a manageable plan
The right changes at the right time
•
behaviour change science
Powerful, tested tools to drive change
•
group mentality & accountability
Connect with skaters on the same path
•
customisable to fit your schedule
Commit. Even if you think you have no time
•
support from The Daily Push
Feedback & support from Matt along the way
Make it happen from your phone
One app for everything: workouts, habits, tasks & community
Monthly group Q&A and accountability video chats with Matt
Connect with other skaters on the same path as you to share progress and stay accountable
Track your progress, keep consistent and see results
Exclusive content and in-depth breakdowns to help you get the most out of this experience
12 weeks of workouts
An updated version of the best selling training program of The Daily Push - The NBD Skate Performance program
Hate gyms? No worries, everything can be done at home with minimal equipment
Easy to follow, no thinking required sessions. Just open the app and follow along
In-depth video instructions for every single exercise
Downloadable workouts so you can complete them anywhere, anytime
12 weeks of skate hacks and nutrition habits
Every week we'll be working on building a new skill in the realms of nutrition and skating
Learn how to eat for your goals - more energy, better recovery, weight loss, etc.
Lock in foundational skate skills that any level of skater, from beginner to pro, will benefit from, from how to warm up to how to learn tricks faster
Each nutrition habit and skate task is customisable to fit your lifestyle
But don't take my word for it:
So if you're ready to prepare your body for skating, get the tools to progress faster, and most importantly figure out how to finally make these changes work with your life. Here's the deal:
Skate & feel better in 84 days or you get your money back
Yes, you read right. This is risk free. If at the end of the 12 weeks you haven't made a positive impact on your skating and how you feel, and you've completed everything in the program, you get a full refund. No questions asked.